Home Workout and Fitness Resources

xHomeFitness is a central resource for those who with to get fit or improve their overall exercise habits when at home. We are working more from home these days and as a result it is important to utilise your time by paying more attention to your health and wellbeing.

Ebooks

From the blog

power gain

Our new training program is designed to create maximum gain, strength and endurance. The 4 week program is built on your profile, designed to give you a personal fitness program designed to build strength.

Our program will be available very soon.