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Could you do a 1 Month Vegan Challenge?

4 week vegan challenge

For 28 Days –  No animal products or bi-products, including; meat (including poultry), dairy, eggs, seafood or honey. This 4 week vegan challenge guides you through. You can lose weight and gain a better, healthier lifestyle by going Vegan.

MODULE 1: GUIDE TO EATING VEGAN

In this beautifully designed and easy-to-follow guide, you will get plenty of deliciously vegan recipes for breakfast, lunch, dinner and snacks. You will also get a 28 day vegan meal planning calendar with delicious meals that you can make again and again!

MODULE 2: VEGAN STARTER KIT

The Vegan Starter Kit has all the answers to your questions and gives you everything you need to succeed on a healthy vegan diet.

Here’s just a fraction of what’s included in this book….

  • Discover tips on what to expect when making the switch to a vegan lifestyle and how to make it work for you.
  • Learn some of the most essential ingredients that every vegan should have in their kitchen to make your diet nutritious and healthy!
  • A list of the best meat and dairy substitutes to replace replace chicken, beef, pork and fish, milk, butter and cheese. These plant-based substitutes will help you skip the meat and dairy and still enjoy delicious meals that are tasty, healthy and satisfying!
  • How to identify sneaky non-vegan ingredients that contain hidden animal-based ingredients to help you avoid paying for at the grocery store.

MODULE 3: VEGAN MACROS

Learn the exact blueprint for calculating your vegan macros so that you can change your body composition while eating nothing but plants. 

Discover how to shed fat, build muscle and supercharge your health with this complete guide to tracking your vegan macros. Learn how to portion your food choices to hit your vegan macros depending on your fitness goals.

MODULE 4: VEGAN SUPPLEMENTS

Discover the best Vegan Supplements and Multi-Vitamins To Help fuel your body for workouts so your muscles can actually grow and your vital organs can recover from the strain you just put them through. You will learn which supplements and nutrients you need to boost your intake and make your vegan diet more effective.

MODULE 5: SOCIAL CHALLENGES – TIPS AND TRIPS ON HOW TO STAY VEGAN

The Social Challenge Guide offers practical strategies for handling social pressure that  inevitably comes from being a vegan.  You will also get great tips on the best choices when eating out a restaurants, hosting holiday gatherings, attending social events as well as where to go to find vegan friendly restaurants in your area.

Try the plan here >

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