These bands are by far one of the most popular tools for any home exercise workout. They are easy to store, simple to use and take little practice to get right. This set gives you the lot, a chart for the workouts and the different weight bands.
This is another simple yet effective way of getting active. The rigged and attractive design makes it a must have addition. You can use this for a full body workout, what is not to like?
This can be used to strengthen your back while sitting down. Low impact home workouts- strengthen, tone and define your ABS, waist and core in a comfortable, seated position with no strain on your back and neck. Improves posture by strengthening your back and core
This has proved very popular with home workouts. Gonex Training Base is used with kinds of Workout Equipment such as Post Landmine Sleeve, Push-up Handle Bar, Ab Roller ,3-section Bar and 30lbs/50lbs Resistance Bands, which can meet different requirements of the bulky equipment and machines like gantry frames machine ,barbells, dumbbells, suspensions workout, etc. Gonex home fitness equipment can help you scientifically exercise your full-body muscle groups.
If you have a garage, this is an excellent way of using up some space. The pulley cable system is designed to use pull downs for triceps especially.